Tag: athlete
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Consistency Over Perfection
Happy New Year and hello 2026! To set the stage for a positive, fulfilling year, I wanted to write a little blurb on prioritizing consistency over perfection. This is valuable advice in all parts of life, and is also applicable to being an endurance athlete. Many endurance athletes consider themselves type A personalities (hello, it’s me),…
Gabriella Rao, RD 