Category: Uncategorized
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Now open: Fuel to the Finish group course!
Looking for a collaborative setting to learn more about nutrition for endurance athletes? Join me and my dietitian friend, Dr. Theresa Delorenzo of Nutrition for Optimal Performance, for a six-week group course called Fuel to the Finish, designed to build your nutrition knowledge in a fun, interactive setting. Sessions will be recorded in case you…
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Introducing the Fall Fitness Festival!
Looking for a fun way to spend time with other active women, learn about nutrition, practice yoga, and eat some delicious homemade food in beautiful Lake Placid, NY? Look no further! My dietitian friend, Dr. Theresa Delorenzo, and I are putting on the Fall Fitness Festival retreat from September 23rd-25th, 2025. The retreat’s schedule is…
Gabriella Rao, RD 